10 CBT Group Activities Essential for Substance Abuse Recovery
Mock job interviews and resume building workshops prepare individuals for re-entering the workforce with confidence. It’s like a dress rehearsal for success, where feedback is constructive and mistakes are learning opportunities. Imagine groups racing to identify and challenge negative thoughts, passing the baton of positivity from one member to another. Or picture a lively game […]
25 Celebrities Who Battled Drug & Alcohol Addiction
The actor told Us Weekly in 2019 that his daughter helped him realize he needed to get sober. ”It was to suffocate the anxiety and what my life was going to become with this condition and getting so numb I didn’t think about it,” he said. ”It was the only tool I had at the […]
Your Top Questions About Moderate Drinking and Health, Answered
But you can certainly ensure you are as hydrated as possible before consuming alcohol. You can also drink water before you go to bed to help replenish hydration levels. Drinking alcohol dehydrates you, and consuming alcoholic beverages typically causes dehydration-related hangover symptoms, including headaches, low energy, a rapid heartbeat, dry mouth, and dizziness. However, the […]
Being Sober Versus Being in Recovery
For people with addictions to drugs like stimulants or cannabis, no medications are currently available to assist in treatment, so treatment consists of behavioral therapies. Treatment should be tailored to address each patient’s drug use patterns and drug-related medical, mental, and social problems. Recovery Coaches mentor and advocate for those struggling with opioid use disorder […]